When Art Becomes Yoga

What happens when we enter into an art room? I am not just talking about a gallery in a museum where there are various works on the walls, but rather a room that in itself becomes the work. A room in which when we enter, time seems to stop, all of our senses are expanded to their edge, and we take a minute to reflect. How do we get this meditative experience from art?

There are a couple of spaces like this in the Phillips: the Rothko Room and the Laib Wax Room. Maybe it is because of my roots in yoga, but these meditative spaces continue to be my favorite to frequent. I still remember the first time I stepped into each of them. Somehow, everything became clear to me, yet nothing made sense. This feeling never goes away, no matter how many times I enter and exit. Part of me feels trapped in this time and space, yet I am perfectly comfortable being there. I feel so comfortable because the art supports me. As I slowly drift into my own thoughts, the art is a crutch that remains a constant focal point for what I am experiencing.

These spaces achieve this in a different way:

Rothko provides a variety of images to rest the eyes on, allowing the viewer the ability to take a closer look inward. In yoga instructor terms, this is called “holding the space,” when a teacher creates a safe space for participants to relax fully.

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The Rothko Room at The Phillips Collection. Photo: Benjamin Resine

Laib does the meditation for you. When one enters his room, the surrounding hue of gold and sweet but subtle smell of wax mutes your senses, and your thoughts soon follow. This creates a buzz of relaxation and meditation that makes the space so pleasing.

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The Laib Wax Room at The Phillips Collection

This experience looks different to every visitor. Just like every yogi needs and takes something different from the practice, each visitor is in need of something different when they come to these rooms. They allow for viewers to engage with art in a way that is deeply personal and that is just as beautiful as the art itself.

Britta Galanis, Marketing & Communications Intern

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